Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

Product Information

Don’t let the shape put you off though as these are just as functional as any other dumbbells and some people actually prefer these over the more popular models. How strong is a piece of string? "This is highly dependent on what your current fitness levels, your goals and what kind of exercise you’re doing," says George. "For example, are you looking to do a CrossFit WOD, or a bodybuilding session? Have you been strength training for years, or are you a novice?" If you're only ever going to be training at home, then err on the heavy side: you want your bench press PB to be defined by how much weight you can lift, not how much weight is available to lift. Speaking of heavy, this dumbbell has a maximum weight of 20kg which might not be as much as some of the other dumbbells we tested but this is one of the easiest and most comfortable to use without a doubt.

Bowflex 4-41Kg Bowflex SelectTech 1090i Dumbbells (Pair)

This JAXJOX pair proved sturdy and secure, with none of the metallic clanging you’d expect from less robust free weights when pressing them overhead. They have 16 different weight options from 3.6kg to 22.7kg — great for isolation exercises — and the compact shape meant they never felt clunky or cumbersome. They aren’t cheap, but they offer enormous value. If you’re building your home gym, I would ensure these are top of your wishlist. Bowflex offer nothing but quality in their range of exercise equipment. They aren’t a household name due to the niche of equipment that they offer, but they are a well established company & have been providing gym equipment since 1986! Ideally, you’ll also have the roll for a weightlifting bench, but we will cover all in this adjustable dumbbell guide & show you the best adjustable Dumbbells for your home setup. Home gyms are growing in popularity, which is largely contributed by the goverment rulings to close Gyms and Leisure Centres, to prevent the spread of coronavirus. You need to be conscious about space when planning for your home gym, which is where these little beauties fit right into your plans.If you don’t need to go big with the dumbbells you are looking for then this option from York Fitness is a great one. York have been making cast iron dumbbells for as long as we can remember as these adjustable dumbbells are up to the usual high quality that we have come to expect from them. Each dumbbell has 10kg of weight plates that can be added to the 1.5kg of each bar so in total you are looking at around 11.5kg per dumbbell. If that’s not enough weight for you then skip to our next option – but if it is then read on. The iron plates have a protective plastic cover (which is removable) which is pretty handy for home use so you don’t destroy your floor. It also means that these weight plates are incredibly robust and have excellent weight distribution. MuscleSquad have put together one of the best sets of adjustable dumbbells we have had the pleasure of testing and what sets these apart from the rest is their capacity for relatively heavy weights with the maximum weight per dumbbell sitting at an impressive 32.5kg. Most of the adjustable weights max out at around 25kg and so with the ability to go to an extra 7.5kg per dumbbell you are getting even more versatility and of course more value for money. They also make 25kg and 12.5kg adjustable dumbbells and all options are available as a single unit or a pair and compare pretty favourably to the competition in terms of price. When it comes to value for money, it is hard to beat this set from Body Revolution. They might not last for decades but if you need something to get you through a year or two of home workouts then these should more than suffice.

Best Adjustable Dumbbells UK - 13 Dumb Bells For 2023 Best Adjustable Dumbbells UK - 13 Dumb Bells For 2023

How to choose the best adjustable dumbbell for you What is an adjustable dumbbell? How does it work?If only it were so simple. There are a huge variety of options on the market today, and the argument over which is the best dumbbell is still very much up for debate. If your item is not available to try in store, why not pop in and talk to one of our experts for some professional advice and tips on how to choose the best equipment for you. Fitness Superstore has the largest range in the UK. If purchasing in the UK or Europe, the weight is in kilograms, whereas the originals are designed in lbs. This means that the weight moves up in odd increments (4, 7, 9, 11, 14, 16, 18 etc.) If you can’t justify the cost of the Bowflex ones, I would look at the ISOGYM ones as alternatives, as they’re much cheaper at the cost of no 24kg option. Our Winner: Best Adjustable Dumbbells An added feature of the Sports Tech dumbbells is that they can be adjusted in to a single barbell to provide a 30kg weight resistance on a single bar. This is a pretty innovative feature and we can testify that it works well.

Bowflex SelectTech Adjustable Weights and Dumbbells Bowflex SelectTech Adjustable Weights and Dumbbells

Unlike a barbell, dumbbells are infinitely flexible. You can hammer every muscle group, from legs to shoulders, and even give yourself a cardio workout by being smart with your sets and rests. They take up less space than a static bike, too, especially if you opt for adjustable dumbbells, which offer all the weight options you need but with the footprint of a wastepaper basket. What's better, dumbbell sets or adjustable dumbbells?

The best adjustable dumbbells you can buy in 2023

If you’re a seasoned lifter, chances are you like a challenge. These hefty adjustable dumbbells from MuscleSquad certainly offer that, maxing out at 40kg.

Best Adjustable Dumbbells UK: We Test some BIG Brands Best Adjustable Dumbbells UK: We Test some BIG Brands

While that might mean for big compound exercises such as the chest press you are limited in weight, for isolation exercises such as tricep extensions and bicep curls they are likely going to suffice for most users. You'll find York Fitness's bombproof dumbbells in gyms up and down the country. They're made to last, ergonomic and are available – even now – in an enormous variety of different weights. So even if you can't get the exact range you want at the moment, you'll be able to fill in any gaps soon. We understand that building a dedicated fitness room in your home is probably a bridge too far (unless your house happens to have an empty wing). And, when you've already turned the spare room into a home office and the kids have to sleep somewhere (apparently), finding any spare workout space can be a mission. Well, with a premium dumbbell, you don't need a gym from MTV Cribs. Lets you rapidly switch from one exercise to the next combining 15 weights into one single dumbbell thanks to its unique dial system Using and adjusting the weight mid-workout is simple, with a clear display on the front of the weight cradle showing the current weight, and plus or minus buttons to allow for 3kg incremental changes in either direction.Imagine if you could have just pressed a few buttons on those 20kg’s from earlier, magically transforming them into 25’s.